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5 Signs Your Loved One is Suffering from Depression

signs of depression

If someone shows signs of depression, they should get professional help in the form of depression treatment. This is just like lying down to rest if you feel fatigued or taking a pain reliever if you feel any pain.

Most people don’t know if their depression has gone beyond the point where they can deal with it by themselves. While it’s true that everyone feels blue sometimes, as many as 16 million Americans deal with untreated or undiagnosed depression. Don’t let you or your loved one be part of that statistic. If you notice signs of depression, talk about them and consider getting professional help. Searching for a depression treatment program in Rogers, Arkansas? Reach out to Alleviant Rogers today by calling 479.309.1427 or contacting our team online.

What Are the Signs of Depression in a Loved One?

1. Angry Outbursts and Irritable Behavior

One of the signs that a loved one is depressed can be difficult to spot. It’s when they’re more angry or irritable than usual. Changes like this can happen because of other situations, like having a big responsibility at work or waiting for the results of an exam. But sometimes, depression makes people feel helpless or hopeless. When this happens, they often lash out in frustration — which can look to their loved ones as being triggered by the littlest things.

Like little children, people struggling with depression may not have the skills to process their emotions properly. Processing, for them, can be in the form of behavioral outbursts or even tantrums.

2. Change in Sleeping Patterns

One of the symptoms of depression that’s easily observable is a change in sleeping patterns, especially if you live with your loved one.

The inability to fall asleep or being asleep all the time are symptoms of depression. When someone’s depressed, it zaps their energy. Your loved one may want to sleep more than usual or stay in bed for long periods. They may also struggle to fall asleep because they’re always thinking about what is making them feel depressed.

3. Dramatic Weight Gain or Loss

If your loved one has gained or lost a significant amount of weight in a short period, they may be depressed. You may have also noticed that their appetite has changed. People struggling with depression may overeat to cope with painful feelings. However, they may also undereat or forget to eat due to thinking about the things that upset them. Some people can also use exercise to cope with their depression, which can cause dramatic weight loss.

4. Major Changes in Personality of Behavior

You may have noticed other major changes in your loved one’s personality besides angry outbursts and irritable behavior. They could be moodier, sadder than they used to be. They may cry quietly or stare off into space a lot. They may have even stopped doing activities they enjoy or hanging out with the people they love. Instead, they may have started to spend a lot of time alone.

These big changes are strong indicators that your loved one may be depressed.

5. Preference for Dark Content

Another symptom of depression easily observable is a connection to dark content. If your loved one displays little hope for the future, seems to struggle with self-hatred, tells you that they have suicidal thoughts, or consumes dark content all the time, they must get mental health help and support as soon as possible.

Thoughts of suicide or self-harm, in particular, shouldn’t be ignored. If you feel your loved one is in danger of harming themselves or others, you should take them to a nearby emergency room or call 911.

When Should You Consider a Depression Treatment Program?

Not treating depression is a bad idea. So if you observe signs that a loved one is depressed, don’t keep quiet and ignore them. With an effective depression treatment plan, your loved one’s depression symptoms can be managed, and they can learn how to improve their quality of life.

Depression is not simply a psychological disorder. Major depression can lead to physical ailments — such as digestive issues, muscle pain, and sleep loss? The effects of a depressive episode can last for months or even years. Over time, negative physical issues from depression can seriously affect overall health. Depression can even affect the brain and cause irreversible changes. Treating clinical depression is just as critical as treating any other health concern.

Treating depression can also be the difference between life and death. A depression treatment program helps your loved one feel motivated to be happy again. At the most basic level, treatment can stabilize someone who has suicidal thoughts by providing them with the support and tools they need.

Ready To Learn More About Alleviant Rogers’s Depression Treatment Program?

Contact Alleviant Rogers today if you’re looking for a depression treatment program in Rogers, Arkansas. Reach out to our team online or call 479.309.1427.