People in Arkansas and across the United States meet with therapists daily. Talk therapy is one of the most common and successful tools for mental health. At Alleviant Health Centers of Rogers, we believe in a different approach to mental health treatment, making innovative mental health services accessible to clients across Rogers.
Are you or someone you love looking for a psychologist in Rogers, Arkansas? Our clinic can help. Alleviant Health Centers of Rogers provides patients with holistic, integrative mental health services, including talk therapy. Our integrative psychiatry helps patients struggling with mental health disorders, including depression, anxiety, bipolar disorder, OCD, ADHD, and eating disorders. Call us at 479.309.1427 to schedule a professional assessment and take advantage of our talk therapy services in Rogers, Arkansas, today.
What Is Talk Therapy?
As the name suggests, talk therapy involves conversational sessions between a patient and a therapist. Also called psychotherapy, there are many types of talk therapy, including behavioral, interpersonal, mindfulness, EMDR, and other specialized modalities to help meet patients’ specific needs and goals.
In a talk therapy session, patients meet with their therapist for an hour at a time. Depending on the therapist’s specialty, they will engage in exercises, role play, and talk about a patient’s belief systems, thought patterns, fears, anxieties, and goals. The therapist will formally assess mood disorders and evaluate the patient’s overall mental health. As they work together in a therapist’s office or remotely through telehealth appointments, the therapist works to help the patient make significant changes in their life.
What Are the Benefits of Talk Therapy?
Talk therapy can help most people throughout their lives. Whether someone is struggling with an undiagnosed mood disorder or a significant life change, talk therapy can make a world of difference. Benefits of talk therapy include:
- Improved self-awareness
- Ability to withstand difficult emotions
- Understanding thought patterns and belief systems
- Ability to change thoughts and feelings quickly
- Improved understanding of relationship dynamics
- Trauma healing
- Diagnosis and treatment of mood disorders
- Mental health education
- Consistent support system
- Increased empathy
- Better communication skills
- Tools for stress management
Talk therapy is highly individualized and aims to help patients meet their big or small goals. Working with a psychologist can be one tool toward better mental health and overall wellness.
Integrative Mental Health Services in Arkansas
Call us now if you or someone you love could benefit from talk therapy. Our therapists offer hour-long sessions for patients who are ready to make changes in their behavior, heal broken relationships, and process trauma. We use research-based approaches, including cognitive-behavioral and dialectical behavior therapy, to help patients meet their goals.
In addition to psychotherapy, our team offers hour-long counseling sessions focusing on trauma therapy, family therapy, marriage counseling, and life coaching. Our clinic also provides a range of mental health treatment options to help patients thrive:
- Integrative psychiatry – This therapy addresses the interconnectivity of body systems. It also works towards holistic harmony for adolescents and adults.
- Intravenous (IV) ketamine treatment – In controlled doses, Ketamine helps rebuild neurons atrophied from depression, reducing symptoms in 70% of clients.
- Medication management services – We use medication management to ease symptoms of mood disorders and help patients thrive.
Our holistic approach to mental health focuses on a patient’s physical, mental, and spiritual wellness with integrative approaches to overall health. Rather than treating symptoms, this approach can address how a patient’s mental health symptoms are interconnected to other aspects of their lives.
Get Started with Talk Therapy at Alleviant Rogers
Reach out to our friendly staff at 479.309.1427 to connect with an experienced therapist in Rogers, Arkansas, and learn more about our talk therapy services. Schedule your assessment today.